joyful effort

gold and red
blue and green
presence and clarity
emptiness
love

refuge

how

its not what youare, its how yu feel

why

i was in a hurry to go nowhere
but now im taking my time
i remember the cat

lasagna

bubbly italian magic
pasta party wonderland
joining consciousness to the tomato mothership

why im breathing

to forget who i am
and remember who you are

computer yoga

webspace mind
electric breath
virtual memory
holding side plank

making movies

midnite cartoon with tea
this yoga is breezy

perseverance

i am my own teacher!

homework yoga

when i breathe, i am creating magic homework joy!